Yoga 101 Workshops
Each month we spend time exploring postures to deepen your understanding of alignment and benefits of each pose. We will also spend approximately 45 minutes on Yoga Philosophy to bring your practice beyond the mat. These will be great workshops for students that are new to yoga and experience students looking to deepen their understanding of their practice. April Yoga 101 Workshop
Please RSVP!
Sign Up by purchasing online or emailing yogapiphany@live.com to reserve a spot.
Sunday, April 10th from 1:30 – 3:30 pm
Cost: $20 per person
April Topics: Forward Bends and The Niyamas
**Note: These sessions will be held each month on the second Sunday of the month.
Karma Yoga
Held the 2nd Friday of each month. Karma (“action”) Yoga is the action of selfless service that helps lead us on the path to self-realization. Through our asana (posture) practice we become more aware of what is happening in our bodies and from there we become more aware of what is happening around us. As a way to help take our practice off our mat each month YogaPiphany will host a Karma Yoga class where all proceeds/donations will be donated to a local charity. Join us to give back!
NOW Helping WISE!
Next Karma Yoga Class: Sunday, April 17th at 10:00 am RSVP
Friday
April 1st and April 15th
5:30 -6:30 pm
RSVP
Want something fun to do this winter?
Come practice yoga in a fun environment with your children. Both Moms and Dads are welcome! We will laugh, move and have fun as a family as you practice breathing and yoga postures in a unique family style.
This is open to all ages with a parent/caregiver. $12 for one adult and one child, $3 for each additional adult and/or child. Parents that have passes at the studio can use their pass, but will be charged $3 per child.
This class will be held the 1st and 3rd Friday of the month at 5:30 pm- 6:30 pm.
Classes will be on January 21st, February 4th, February 18th, March 4th, March 18th, April 1st, and April 15th.
May Newbie Yoga Workshop
If you are new to Yoga or considering embarking on a new Yoga practice, join Nicole Carriere for an orientation to Hatha Yoga. We'll cover:
- An introduction to yoga, including history and benefits
- Expectations and what to bring to a yoga class
- The opportunity to practice a series of common poses
- Assistance finding a comfortable seat-something that will make your Yoga experience more pleasant
Wear comfortable clothing and bring a yoga mat (if you have one). Open to everyone!
When: Sunday, May 22nd 1:30 - 3:30 pm
Cost: $30 per person or bring a friends and you both attend for $50!
To sign up please email yogapiphany@live.com and pay in the studio prior to the event or online through paypal.