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Sign up for our Next
Yoga for Weight Management - 6 week Series
March 30th - May 4th
Tuesdays - 5:30 - 6:30 pm
Only $49!!!This 6 week series is different from our regular classes in that in these sessions we will build upon poses each week so you are able to implement them into your normal routine. You will learn how yoga can benefit weight control, what poses are most effective to help improve digestion, tone muscles, reduce stress, etc. We will help you implement changes in your lifestyle to improve your health and help you reach your weight goals.
This series requires a commitment from you each week. You will be asked to practice on your own in between each class and read some articles. What you put in is what you will get out! We are here to help you succeed!You do not need any prior yoga experience, need to be in shape or flexible! This is open to EVERYONE!!!!
| | Haiti Benefit
Thank You! Thank You!
I want to take the opportunity to thank everyone for helping make our Haiti Benefit and Raffle a success. I am happy to report that we raised over $650 for Partners in Health. It is humbling to see the wonderful support and sense of community to help out this great cause. Thank you all for your kindness and generosity!!!
Namaste!
(The light within me honors the light within all of you!)
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